beginning yoga options
7-830pm Thursdays Sivananda yoga with Annette, Oct. 1-29: A 5-week progressive introduction to Sivananda yoga,
which typically starts with relaxation, breathwork and sun salutes before the standard program of 12 basic poses. You'll learn the basics in the first four sessions, then practice the full program on the fifth session, so it's important to attend each class. Prepayment required, $60 cash/check at Drishti or via Paypal below. 4-student minimum; rsvp by Tuesday, Sept. 29, to drishtiyogaWBL@gmail.com
new moon oct. 14
8-9pm Wednesday Oct. 14, new moon meditation + singing bowls with Lauri & Barb: We've added a second monthly gathering to mark the phases of the moon and the cycles in our lives. Short centering meditation followed by the healing vibrations of the crystal bowls. All welcome, no experience necessary. $5 + food shelf donation with rsvp to drishtiyogaWBL@gmail.com by OCT. 12; $10 after that or without donation.
drishtiyoga 2189 Fourth St. No2, White Bear Lake, MN 55127 651-592-5535directions From 35E north or south, exit at Hwy 96, go east to Hwy 61. Turn left (north), go through two stoplights to 4th St., turn right. We're one block in on the left, above Medicine Chest pharmacy and across from REVIVE salon/spa. Look for the bright blue door and head upstairs! FREE PARKING on the street or in the lot behind the studio.